That's how long my next long run should be. This whole "10%/week" things is lame. So next time I have to run 61 minutes? And if you start from zero, how do you increase at all? 10% of 0 is... 0.
But I shall be running none of that this weekend, as I shall be gallivanting in Whistler! Yay snow! I'm trying to smush in as much snow as possible before Ireland, as that is one thing Ireland is sorely lacking in.
ZOMG, Ireland! I have exactly 21 full days left in Seattle. I will be gone for 13 days in February. Nuts! So much to do! So little time!
Week in Review – December 21st, 2024
7 hours ago
2 comments:
I don't believe in such rules (10% or more or less) and you gave us the demonstration!
Enjoy your snow and be ready for Ireland. I "risked" to be in Dublin on Feb. 25 for the rugby match Ireland-Italy but we decided to go to Cardiff for Wales-Italy (march 10) where in the morning I will run the 5km ParkRun.
Have a good week end.
What is your milage at now?? You haven't posted in a while so I figured it was worth asking!
I haven't been cleared to run in over 2 weeks... I'm going Bat Sh** crazy!!!
Good luck on the training!
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