Since Thursday, my days have pretty much consisted of laying on my couch, crutching to the kitchen, or crutching to the bathroom. I started physical therapy on Tuesday, and started working from home today (Wednesday). I still can't walk, though I am starting to put more weight on my leg, which is some progress I guess.
The doc says I should be able to start swimming again sometime in the next few weeks, once I have some more strength and it's ok to soak my knee (i.e. once the stitches are out and the wounds have healed), as long as I use the pull buoy.
So, I figure, to give me something to look forward to, I would hit you all up for some more advice, since you really helped me out last time. For the next four months, I will be able to do nothing except swim with a pull buoy (no running, no biking, no nada that involves strain, stress, or any real use of anything from the waist down). I've really enjoyed the swimming I've done for the last 5-6 weeks, so I'm excited I can continue with it.
My question is, first, is there any danger in doing nothing but freestyle swimming 4-5 times a week for about 4 straight months in terms of strain or muscle imbalance, and if so, what can I do to balance it out, keeping in mind that I have to use the pull buoy, so I have no access to my legs?
Oh, also, on a completely unrelated note, for everyone who checks us out via RSS, in my boredom, I added a little poll to the blog. We'll be changing the polls around once a week, so if you want to come check us out at some point during the week to vote, please do. :)
A Few Good Swims
1 hour ago