Following on from Joe's flying shoes... I had been finding my running to be not so easy following my races a couple of weeks ago. On my last couple of runs, things seem to have turned around to the extent that on sunday I ran a relatively effortless 10km (I was already 5 km into a 15km run before I got a signal on my gps thing) almost 3 minutes faster than the 10km I actually raced in. I reckon this could be due to a number of things: it was a bit cooler this time, I might be getting used to the humidity a bit more, I'm looking forward to the relay and enjoying running, the 5km warm up might also have helped... don't suppose it really matters so long as I am running well and having fun.
1 comment:
It's all about fun. I would probably stop running if I stopped enjoying it. Glad that is coming back for you. :)
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