I have run once in the last 2 weeks because of some knee pain I'd been having. I was pretty afraid of it and wanted to give it a chance to try to heal if it was just a bruise.
As of Friday, it was still hurting if I put direct weight on it while standing for a period of 10 straight minutes.
However, I played 3 soccer games Saturday, and my knee feels great. I am pretty happy. I am going to try to get back on my regular training schedule again as of Monday. I don't know what was (or is) wrong with my knee, but if running around outside for like 8 hours didn't phase it, I won't complain.
Yay!
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